Welcome to the OFFICIAL website of Shane Flowers. By accessing or using this website and/or purchasing any coaching services, programs, or content, you agree to be bound by the following Terms and Conditions. If you do not agree with any part of these terms, please do not use our website or services.

1. Services Provided

We offer online 1-2-1 coaching services, training plans, and educational content related to health, fitness, and strength development. These services are for informational and educational purposes only and are not a substitute for medical advice.

2. Client Responsibility

By purchasing our services, you confirm that you are healthy enough to participate in exercise and have consulted a medical professional if required. You are responsible for your own safety and physical well-being during all training.

3. Payments and Refunds (coaching)

All payments must be made in full in advance unless otherwise agreed. Due to the personalised nature of the services, refunds are not generally offered. Exceptions may be made on a case-by-case basis at our sole discretion.

4. Intellectual Property

All content provided via coaching services, website, and communication is the intellectual property of [Your Business Name] and must not be copied, shared, or distributed without prior written consent.

5. Cancellations and Termination

You may cancel coaching at any time with written notice. However, no refunds will be given for the current billing period. We reserve the right to terminate coaching or services if a client is abusive, disrespectful, or non-compliant.

6. Disclaimer

Results are not guaranteed. Individual outcomes may vary based on consistency, effort, and other factors outside of our control.

7. Governing Law

These Terms shall be governed by the laws of England and Wales. Any disputes will be subject to the exclusive jurisdiction of the English courts.

Privacy Policy:

Last updated: 22/06/2025

We are committed to protecting your personal data and respecting your privacy. This Privacy Policy explains how we collect, use, and store your information.

1. What We Collect

We may collect:

• Your name, email address, contact information

• Personal fitness or health information provided through forms or questionnaires

• Payment details (handled securely via third-party payment processors)

2. How We Use Your Data

We use your data to:

• Provide coaching and communicate with you

• Send relevant service updates

• Process payments securely

• Comply with legal obligations

3. Data Storage

Your data is stored securely and only for as long as necessary. We use encrypted third-party platforms for payments and coaching delivery. Your data will never be sold or shared with unauthorised third parties.

4. Your Rights

Under the UK GDPR, you have the right to:

• Access your personal data

• Request correction or deletion

• Object to processing

• Lodge a complaint with the ICO (Information Commissioner’s Office)

5. Cookies

This site may use cookies for basic analytics or functionality. You can disable cookies in your browser settings.

6. Contact

If you have any questions whatsoever, please don’t hesitate to reach out. All of my contact information is on my website